This post is a complete guide to the red tea detox recipe.A step by step guide to creating a red tea for weight loss.We list red tea detox ingredient, easy to follow steps to make African red tea at home.
Your body is under constant use on a daily basis.And, don’t you think it needs rest to relax all its organs once in a while?
I’m not referring to the daily sleep time but rather an inner cleansing.
Detoxification is a process of removing those unwanted substances accumulated in your body due to your food habits, smoking, drinking and more.
A regular detox will help increase the shelf life of your organs and in turn increase its endurance and vitality.
How do I achieve this on a regular basis?
Red Tea Detox
You have an option to include certain things in your daily consumption, which will help in the detox process like the newly introduced Red Tea detoxifier.
Similar to Green tea, Red tea also known as Rooibos is rich in antioxidants like aspalathin and Nothofagus.
These two help regulate blood sugar, reduce excessive fat production and inhibit metabolic disorders including stress reliever.
Today, we will discuss various toxins and how to avoid them or detoxify your body with a proper cleansing process using Red Tea Detox Recipe.
The main ingredient of Red Tea is Rooibos, whose botanical name is Aspalathus Linearis, which grows in the Western Cape Province of South Africa.
Toxins are everywhere, some visible and some invisible.
Visible ones would be through the food we consume, while the invisible ones would be air-borne and water-borne toxins.
You need to be careful about the food you eat and the water you drink.
Pharmaceuticals, industrial chemicals, pesticides, and fungicides are often present in our water.
Fertilizers used for the plants will contain toxins, which in turn will be transferred to the food we consume.
The main storage points of these toxins are fats, which store compounds like mercury and pesticides.
Is the Red Tea Detox Program helpful
The main ingredients needed for a good detox process are antioxidants and vitamins.
Food with high-fiber and water will help with the cleansing process with an increase in urination and defecation to remove the unwanted toxins as frequently as possible.
Accumulated chemicals in the body will lead to disorders over time if ignored, to avoid this complication, you need to start taking care of your body in better ways.
Red Tea Detox Ingredients
As I mentioned earlier, Rooibos is the most important ingredient in making the Red tea.
This plant doesn’t contain caffeine and its primary component is aspalathin, which is scientifically proven for possessing many health benefits.
Rooibos contains flavonoids which are antioxidants like glycosides and quercetin.
Aspalathin and nothofagin have properties like immune system stimulation and anti-cancer actions in various studies.
This red bush from the African province is quite expensive; however, it is quite a sweet tasting and low in calories, making it easy for weight loss.
The basic Red Tea ingredients are basically the Rooibos, water, and sugar, which is not necessarily needed but you could add a little for sweet taste.
Boiling the tea for roughly five to six minutes should be ideal for a normal tea, you could boil it longer if you need a stronger tasting tea.
Traditionally, Rooibos has been allowed to steep for several days, since the tea will not become bitter if the tea steeps for a longer time.
Red Tea Detox Benefits
Aspalathin has a lot of health benefits that are scientifically proven.
A few important ones are:
- Reduces free radicals from the body proving the richness of antioxidant content
- Boosts for high metabolism
- Increases the glucose intake to the body, which helps decrease the level of blood sugar level, thereby an excellent medicine for diabetic patients
- High impact on hormones
- Helps with weight loss when combined with a low-calorie diet and regular exercise.
How is Rooibos harvested
Rooibos plants are harvested via cutting its leaves and stems into bundles.
The bundles are then cut and/or crushed to support oxidation.
This exposure to oxygen brings out the essential oils and helps leaves develop a rich flavor and color.
The color of the tea determines its richness in flavor and sweetness.
So, the redder the tea is, you could expect a more rich flavor.
Different grades are given here based on the leaf to stem ratio.
Higher grades are rich in flavor with less stem and dust.
Like any other tea making process, you are supposed to boil the herb in water.
Sugar isn’t necessary since the herd is quite sweet to taste, but you can add it if you like the tea sweeter.
You could add milk and sugar if needed or consume only the red-hot liquid as it is.
The flavor spectrum that will excite you here is caramel, herbal, honey, vanilla, floral, woody, grassy, smoky and sweet.
Does Red Tea Detox help lose weight
This delicious tea with incredible energy helps you avoid being hungry and burn fat at the same time.
A few reasons that prove weight loss by drinking Red Tea are:
- Nullifies uncontrollable hunger and cravings
- Prevents mood swings that are usually caused by low blood sugar
- Eliminates rebound weight gain triggered by skipping meals
- Boost energy levels throughout the day
With these benefits, you could cleanse the toxins and fat cells away, and at the same time lose a few pounds in a healthy manner.
What does the Red Tea Detox package offer
You are willing to buy this excellent health product!!
But need more information about what you can get your hands on with it, so check it out here.
After you buy the ‘Red Tea Detox Recipe’, you are entitled to a digital download of ‘The Red Tea Detox’ by Liz Swann Miller, along with a few exciting offers and more.
- The Red Tea Detox – Liz Swann Miller
- The Red Tea Detox Workout
- The Red Tea Detox Motivation Booklet
- Bonus offers that includes – 100 Fat loss recipes, MP3 audio DVD about weight loss via hypnosis, Superfood guide and 5 detox methods of famous celebrities.
This is quite a bargain for the whole package with attractive bonuses.
Overall, the Red Tea Detox Recipe has been proven useful for people all across the globe.
And, if you are serious about the detox process, you could certainly give this option a try, as it is certainly worth more than its value.
On a more personal note, I would say go for it if you feel that a cleanse is required to make you feel healthier, clean on the inside and on the outside.